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Five Key Elements of a Coach Development Program

Five Key Elements of a Coach Development Program

You might feel like you don’t have time, amongst all of the other things you have to do, to spend time working with your coaches to improve—but you’re wrong. Your coaches are the single most important aspect of your business. They’re the first point of contact between...

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How Coaches And Owners Can Alleviate CrossFit Intimidation

How Coaches And Owners Can Alleviate CrossFit Intimidation

If gym professionals can do more to put ourselves in the shoes of those people who don’t fully understand why we do this, and who maybe can’t bring themselves to walk through our doors because they’re paralyzed by fear – then maybe we can do more to gradually change their mindset so they too, hopefully, can someday forget about what it was like to feel nervous in the first place.

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Why we became an OPEX fitness gym

Why we became an OPEX fitness gym

Contributing writer, Inaki Roza, Owner at OPEX Condesa This we year we transitioned from a group class model to an OPEX fitness gym license working exclusively under an Individual Design format.   CrossFit to Opex Fitness   We did that because we felt it’s imperative...

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