by xplortriib | Jul 7, 2017 | Blog, How To
As we all know, the growth of the CrossFit industry has been nothing short of monumental in its sheer size and speed. Competition between gyms now vying for new members is a more recent trend that’s become quite intense and challenging for gym owners. This is due in...
by xplortriib | Jul 1, 2017 | Blog, Workout Programming
As the sport of functional fitness evolves, you may have a few clients who reach out for individualized programming. Whether this person is hoping to achieve a higher competitive level or simply needs specific programming targeted to their abilities, rather than...
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