by Jennifer Mcdade | Oct 23, 2018 | Blog, CrossFit Competition
New to the sport of CrossFit? Still trying to figure out what all the movements are, and what all those wacky words mean? Think your CrossFit competition days are still far in the future? You’re likely more prepared to throw your hat in the ring than you think....
by Luke Handley | Oct 1, 2018 | Blog, CrossFit Competition
Getting ready to put your fitness to the test at a local competition? Here’s what you’ll need in your bag on the big day: The right kinds of snacks A comfy seat ALL the outfits Proper gear Supplements, and the means to take them Your phone charger, or an extra...
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